DATE: Saturdays in November (exception November 8th)

TIME: 9:30-10:30 AM

PRICE: FREE!

Join the Edgemont Team for Free Community Yoga Classes every Saturday morning at 9:30 AM. This is our gift to you — a way to share space, breathe deeply, and move together in the spirit of community and well-being.

Whether you're new to yoga or a seasoned practitioner, all are welcome. Come move, relax, and connect — we’d love to see you there!

DATE: Wednesday, November 5th

TIME: 6:00-7:00 PM

PRICE: Included in EHC Membership or $20 to drop-in

Join us for a special evening of deep rest and energetic renewal as we gather under the illuminating light of the full moon. This collaborative experience combines Yoga Nidra led by Sara with a restorative sound immersion by Pierce—a powerful pairing to support emotional release, inner clarity, and spiritual reset.

DATE: Saturday, November 8th

TIME: 6:00-8:00 PM

PRICE: $15

In a world that often pulls us apart, this is a space to reconnect- with yourself and with others. The Queendom is a sanctuary for women to feel seen, heard, and supported, honoring the unique wisdom each of us carries. Together, we create a community that uplifts, heals, and empowers. Step into this sacred space and remember the strength of sisterhood.

DATE: Sunday, November 9th

TIME: 5:00-6:00 PM

PRICE: $20 | Included in Membership

Join us for a soothing 60-minute Sound Bath led by Pierce, offered free to the community. Let the healing vibrations of Pierce's extensive collection of sound healing instruments wash over you, guiding you into a state of deep relaxation and inner peace. Whether you're new to sound therapy or an experienced participant, this session provides a calming space to reset, restore, and reconnect. All are welcome—come as you are and experience the transformative power of sound.

DATE: Sunday, November 16th

TIME: 5:00-6:00 PM

PRICE: $20 | $15 with EHC Membership

Get ready to sweat, strengthen, and energize in Hot Pilates with Katelyn—a dynamic, full-body workout designed to build core strength, improve endurance, and sculpt lean muscles.

Set in a infrared heated room, this class blends Pilates principles with low-impact, high-intensity movement, all synced to upbeat music and motivating cues.

DATE: Monday, November 17th

TIME: 6:00-9:00 PM

PRICE: FREE! Donations accepted but not necessary

Are you ready to step into a sacred space where your strength is honored, your wounds are seen, and your purpose awakened? In a world where men are often told to “figure it out alone,” many of us carry unseen burdens. We crave connection, purpose, and a safe space to be real — not judged, not “fixed,” but truly seen. Come as you are — ready to explore, ready to grow, and ready to rise.

DATE: Thursday, November 20th

TIME: 6:00-7:00 PM

PRICE: $20 | Included in EHC Membership

Join Kerrie and Pierce for a deeply restorative journey under the energy of the new moon—a potent time for planting seeds and setting intentions. Kerrie will gently guide you through Yoga Nidra, a guided meditation practice that invites you to move through the subtle layers of your being, arriving at a state of profound stillness and inner awareness.

As you rest in stillness, Pierce will weave a rich soundscape using instruments such as crystal bowls, chimes, and other healing tones designed to deepen your experience and support energetic alignment.

DATE: Sunday, November 23rd

TIME: 4:00-5:30 PM

PRICE: $35

Join Lissee for a Sound Immersion designed to calm the mind and nourish the nervous system. In this space, the thinking mind is invited to soften as the soothing tones of the Alchemy Crystal Bowls guide your brain into slower, more restorative states — from busy beta waves into the deeply calming alpha and theta frequencies. When the brain quiets, the body follows — the heart rate slows, muscles release, and the parasympathetic nervous system (the body’s “rest and repair” mode) is activated. This gentle shift allows your body to reset and renew from within, supporting better sleep, clearer focus, and an overall sense of peace.