DATE: Saturday, October 4th

TIME: 9:30 AM

PRICE: FREE!

Join us for a special free community offering as Pamela S. Thibodeaux guides a gentle meditation to help you pause, breathe, and reconnect. This class celebrates the launch of her new Midweek Midday Meditation livestream, held every Wednesday beginning October 8th from 12:15–12:30 PM.

DATE: Monday, October 6th

TIME: 6:00-7:00 PM

PRICE: Included in EHC Membership or $20 to drop-in

Join us for a special evening of deep rest and energetic renewal as we gather under the illuminating light of the full moon. This collaborative experience combines Yoga Nidra led by Sara with a restorative sound immersion by Pierce—a powerful pairing to support emotional release, inner clarity, and spiritual reset.

DATE: Every Wednesday in October beginning October 8th

TIME: 12:15-12:30 PM

PRICE: FREE! Donations appreciated

Now you can pause from anywhere—your home, your office, even your car on a lunch break—with Pamela S. Thibodeaux’s Live Stream Midweek Midday Meditation. Whether you’re new to meditation or a seasoned practitioner, this 30-minute guided pause will help you return to your day refreshed and centered.

DATE: Saturday, October 11th

TIME: 6:00-8:00 PM

PRICE: $15

In a world that often pulls us apart, this is a space to reconnect- with yourself and with others. The Queendom is a sanctuary for women to feel seen, heard, and supported, honoring the unique wisdom each of us carries. Together, we create a community that uplifts, heals, and empowers. Step into this sacred space and remember the strength of sisterhood.

DATE: Sunday, October 12th

TIME: 1:30-3:30 PM

PRICE: $60

In this semi-private Restorative Yoga session, hot basalt stones are placed on key areas of the body to promote relaxation and healing, all while being immersed in the healing tones of Tibetan bowls, gongs, chimes, and other sacred instruments, carefully selected by Pierce to harmonize your energy and deepen relaxation throughout class.

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DATE: Sunday, October 19th

TIME: 5:00-6:00 PM

PRICE: $20 | $15 with EHC Membership

Get ready to sweat, strengthen, and energize in Hot Pilates with Katelyn—a dynamic, full-body workout designed to build core strength, improve endurance, and sculpt lean muscles.

Set in a infrared heated room, this class blends Pilates principles with low-impact, high-intensity movement, all synced to upbeat music and motivating cues.

DATE: Monday, October20th

TIME: 6:00-9:00 PM

PRICE: FREE! Donations accepted but not necessary

Are you ready to step into a sacred space where your strength is honored, your wounds are seen, and your purpose awakened? In a world where men are often told to “figure it out alone,” many of us carry unseen burdens. We crave connection, purpose, and a safe space to be real — not judged, not “fixed,” but truly seen. Come as you are — ready to explore, ready to grow, and ready to rise.

DATE: Tuesday, October 21st

TIME: 6:00-7:00 PM

PRICE: $20 | Included in EHC Membership

Join Kerrie and Pierce for a deeply restorative journey under the energy of the new moon—a potent time for planting seeds and setting intentions. Kerrie will gently guide you through Yoga Nidra, a guided meditation practice that invites you to move through the subtle layers of your being, arriving at a state of profound stillness and inner awareness.

As you rest in stillness, Pierce will weave a rich soundscape using instruments such as crystal bowls, chimes, and other healing tones designed to deepen your experience and support energetic alignment.

DATE: Sunday, October 26th

TIME: 5:00-6:00 PM

PRICE: $20 | Included in EHC Membership

Join us for a soothing 60-minute Sound Bath led by Pierce, offered free to the community. Let the healing vibrations of Pierce's extensive collection of sound healing instruments wash over you, guiding you into a state of deep relaxation and inner peace. Whether you're new to sound therapy or an experienced participant, this session provides a calming space to reset, restore, and reconnect. All are welcome—come as you are and experience the transformative power of sound.

DATE: Sunday, November 23rd

TIME: 4:00-5:30 PM

PRICE: $35

In today’s fast-paced world, slowing down can feel almost impossible. Sound Immersion offers a powerful way to pause—helping the mind and body release stress and tension while easing into deep relaxation. Surrounded by the healing vibrations of sound, the nervous system begins to calm, and the body naturally follows.

This restorative practice can reduce heart rate, release muscle tension, lower stress hormones, and quiet the chatter of the mind. By resting in these healing sounds, you’ll discover a refuge from the busyness of life and return to the world with greater balance, harmony, and peace.