DATE: Thursday, July 10th

TIME: 6:00-7:00 PM

PRICE: Included in EHC Membership or $20 to drop-in

Join us for a special evening of deep rest and energetic renewal as we gather under the illuminating light of the full moon. This collaborative experience combines Yoga Nidra led by Sara with a restorative sound immersion by Pierce—a powerful pairing to support emotional release, inner clarity, and spiritual reset.

DATE: Friday, July 11th
TIME: 6 PM
PRICE: Donation-based ($5-$15)

Join Laurian Clause (Lafayette, LA) for a safe place to discover sound in a way that connects you to the essence of your soul. We are all born with a resonant frequency that is unique to each individual. Sound activates that remembrance on a soul level. Come reconnect back to your frequency.

Brind a drum, rattle, singing bowl, gong, etc. No musical experience required, just an open mind and heart.

DATE: Saturday, July 12th

TIME: 6:00-8:00 PM

PRICE: $15

In a world that often pulls us apart, this is a space to reconnect- with yourself and with others. The Queendom is a sanctuary for women to feel seen, heard, and supported, honoring the unique wisdom each of us carries. Together, we create a community that uplifts, heals, and empowers. Step into this sacred space and remember the strength of sisterhood.

DATE: Saturday, July 19th

TIME: 4-5:30 PM

PRICE: $35

Let the soothing tones of my Alchemy Crystal Bowls carry you into stillness. That quiet calm space that really does reside deep within. The Still Point, as some call it.

This immersive experience is designed to cool the mind, calm the nervous system, and reconnect you to your calm inner flow of energy. As summer’s energy peaks, drift inward and return to your natural state of peace, clarity, and spiritual alignment.

DATE: Sunday, July 20th

TIME: 5:00-6:00 PM

PRICE: $20 Drop-in | $15 for EHC Members

Get ready to sweat, strengthen, and energize in Hot Pilates with Katelyn—a dynamic, full-body workout designed to build core strength, improve endurance, and sculpt lean muscles.

Set in a infrared heated room, this class blends Pilates principles with low-impact, high-intensity movement, all synced to upbeat music and motivating cues.

DATE: Monday, July 21st

TIME: 6:00-9:00 PM

PRICE: FREE! Donations welcome but not necessary

Are you ready to step into a sacred space where your strength is honored, your wounds are seen, and your purpose awakened? In a world where men are often told to “figure it out alone,” many of us carry unseen burdens. We crave connection, purpose, and a safe space to be real — not judged, not “fixed,” but truly seen. Come as you are — ready to explore, ready to grow, and ready to rise.
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DATE: Thursday, July 24th

TIME: 6-7 PM

PRICE: Included in EHC Membership or $20 to Drop-in

Join us for a special evening of intentional movement and deep stillness as we honor the energy of the New Moon—a time to turn inward, reflect, and plant seeds for new beginnings.

The evening begins with 30 minutes of Slow Flow guided by Kerrie, designed to gently open the body, ground your energy, and help you connect to your breath and intentions. This mindful movement practice will align you with the quiet, introspective nature of the new moon.

Then, settle into rest as Pierce leads a 30-minute Sound Immersion, using Tibetan bowls, gongs, chimes, and other sound healing instruments to guide you into a state of deep relaxation, energetic reset, and inner clarity.

Date: Sunday, July 27th

TIME: 1:30-3:30 PM

PRICE: $50

***SPACE IS LIMITED, ONLY 6 PARTICIPANTS

In this semi-private Restorative Yoga session, hot stones are placed on key areas of the body to promote relaxation and healing. Space is limited to a maximum of six participants to support the individual with personalized care.

Benefits of pairing hot stones with Restorative Yoga include:

-Increased circulation and reduced tension

-Increased connection to the mind-body

-Deeper, more active rest and improved sleep

-Balance of emotional energy-Harmonizing benefits of the basalt stone properties